Wash hands and dry them using a lint-free towel
Place the contact lens on the tip of your finger (which should be no wetter than your eye or the contact lens) and tuck your other fingers out of the way
Look slightly across your nose in the mirror dragging your bottom eyelid down with your other finger
Place the contact lens, press gently but firmly and then release your eyelid
Massage the contact lens into place through the lids or blink a couple of times.